Frozen Breaded boneless chicken breast stuffed with a Ham, Mozzarella and mustard filling.
Average 1lb each.
Preheat oven to 400 degrees F. Use a baking sheet with sides and lightly coat it with cooking spray.
Heat oil in a large nonstick skillet over medium-high heat. Add chicken breasts; cook until browned on one side, about 2 minutes. Place the chicken, browned-side up, on the prepared baking sheet. Bake until the chicken is no longer pink in the center or until an instant-read thermometer registers 170 degrees F, about 20 minutes.